Is your current study method reading a textbook repeatedly, hoping something will stick? If so, do you find yourself stressed out because you can’t memorize such a vast quantity of information in such a short time?

Tips To Study

As a grad student, it’s imperative to develop effective time management and study techniques that help you retain the most information. In grad school, cramming the night before doesn’t cut it anymore.

Go into the new year with a new strategy and try some of these effective 10 Tips To Study below.

 

1. Plan your time

It helps to have some plans in motion so you can make the most of your study time.

• Set alarms – Set alarms to remind you about your study plans. A regular reminder keeps you honest and your plans on track.
• Use a wall planner – Stick a calendar or wall planner up so you can see it whenever you’re studying. Mark it up with important dates, like exams and assignment due dates. Use it to block out your regular study timetable too.
• Make to-do lists – Lists break tasks down into manageable chunks. At the start of the week, make a list of the things that you need to have done by the end of the week. Make a to-do list at the start of each study session too, so that you’re clear about what you need to be doing with your time.
• Set time limits – Before you start your study session, have a look at your to-do list and give yourself a set time to spend on each task. If you don’t get something done in the set time, consider whether it’s the best use of your time to keep going with it, or to start working on something else.

2. Space out your studying

Nate Cornell “definitely did cram” before big tests when he was a student. He’s a psychologist at Williams College in Williamstown, Mass. He still thinks it’s a good idea to study the day before a big test. But research shows it’s a bad idea to cram all your studying into that day. Instead, space out those study sessions.

In one 2009 experiment, college students studied vocabulary words with flash cards. Some students studied all the words in spaced-apart sessions throughout four days. Others studied smaller batches of the words in crammed, or massed, sessions, each over a single day. Both groups spent the same amount of time overall. But testing showed that the first group learned the words better.

Cornell compares our memory to water in a bucket that has a small leak. Try to refill the bucket while it’s still full, and you can’t add much more water. Allow time between study sessions, and some of the material may drip out of your memory. But then you’ll be able to relearn it and learn more in your next study session. And you’ll remember it better, next time, he notes.

3. Discover your learning style

Most of us have a preferred way of learning. Get to know the learning style you’re most comfortable with and study in the ways you learn best.

Note that these styles are just a way to think about defend studying techniques – they’re not hard and fast rules that say you should only study in one way. Try each of these out and see which ways you prefer.

• Auditory learners prefer to learn by listening. Try reading your notes aloud and discussing them with other people. You might like to record key points and play them back.
• Visual learners prefer to learn by seeing. Try using colors in your notes and draw diagrams to help represent key points. You could try to remember some ideas as images.
• Tactile/kinesthetic learners prefer to learn by doing. Try using techniques like role-playing or building models to revise key points.

 

4. Practice, practice, practice!

Musicians practice their instruments. Athletes practice sports skills. The same should go for learning.

“If you want to be able to remember information, the best thing you can do is practice,” says Katherine Rawson. She’s a psychologist at Kent State University in Ohio. In one 2013 study, students took practice tests over several weeks. On the final test, they scored more than a full letter grade better, on average, than did students who studied the way they normally had.

In a study done a few years earlier, college students read material and then took recall tests. Some took just one test. Others took several tests with short breaks of several minutes in between. The second group recalled the material better a week later.

 

5. Study every day

If you study a little bit every day you’ll be continually reviewing things in your mind. This helps you understand things. It also helps you avoid the stress of last-minute cramming.

Early in the year an hour or two a night might be enough to stay on top of things. Later in the year you might need to study more each day.

If you’re finding it hard to find time to study, cut back on some (but not all!) of your other activities. Prioritizing study might mean spending less time online, or it might mean cutting back on shifts at work, or giving weekend sport a miss for a while

 

6. Mix it up

In many cases, it helps to mix up your self-testing. Don’t just focus on one thing. Drill yourself on different concepts. Psychologists call this interleaving.

Try to solve problems and recall information on your own. Then check to see if you’re right. Retrieval practice boosts your learning and memory, say psychologists.SOLSTOCK/E+/GETTY IMAGES

Actually, your tests usually will have questions mixed up, too. More importantly, interleaving can help you learn better. If you practice one concept over and over “your attention decreases because you know what’s coming up next,” Sana explains. Mix up your practice, and you now space the concepts apart. You can also see how concepts differ, form trends or fit together in some other way.

Suppose, for instance, you’re learning about the volume of different shapes in math. You could do lots of problems on the volume of a wedge. Then you could answer more batches of questions, with each set dealing with just one shape. Or, you could figure out the volume of a cone, followed by a wedge. Next you might find the volume for a half-cone or a spheroid. Then you can mix them up some more. You might even mix in some practice on addition or division.

Rawson and others had groups of college students try each of those approaches. Those who interleaved their practice questions did better than the group that did single-batch practice, the researchers reported last year in Memory & Cognition.

A year earlier, Sana and others showed that interleaving can help students with both strong and weak working memory. Working memory lets you remember where you are in an activity, such as following a recipe.

7. Don’t just reread books and notes

As a teen, Cynthia Nobel studied by reading her textbooks, worksheets and notebooks. “Over and over and over again,” recalls this psychologist at Vanderbilt University in Nashville, Tenn. Now, she adds, “we know that’s one of the most common bad study skills that students have.”

In one 2009 study, some college students read a text twice. Others read a text just once. Both groups took a test right after the reading. Test results differed little between these groups, Aimee Cullender and Mark McDaniel found. She is now at Wheaton College in Illinois. He works at Washington University in St. Louis, Mo.

Too often, when students reread material, it’s superficial, says McDaniel, who also co-wrote the 2014 book, . Rereading is like looking at the answer to a puzzle, rather than doing it yourself, he says. It looks like it makes sense. But until you try it yourself, you don’t really know if you understand it.

One of McDaniel’s coauthors of  is Henry Roediger. He, too, works at Washington University. In one 2010 study, Roediger and two other colleagues compared test results of students who reread material to two other groups. One group wrote questions about the material. The other group answered questions from someone else. Those who answered the questions did best. Those who just reread the material did works

8. Dig deeper

It’s hard to remember a string of facts and figures if you don’t push further. Ask why things are a certain way. How did they come about? Why do they matter? Psychologists call this elaboration. It’s taking class material and “asking a lot of how and why questions about it,” Nobel says. In other words, don’t just accept facts at face value.

Elaboration helps you combine new information with other things you know. And it creates a bigger network in your brain of things that relate to one another, she says. That larger network makes it easier to learn and remember things.

Suppose you’re asked to remember a string of facts about different men, says McDaniel. For example, “The hungry man got into the car. The strong man helped the woman. The brave man ran into the house.” And so on. In one of his studies back in the ‘80s, college students had trouble remembering the bare statements. They did better when researchers gave them explanations for each man’s action. And the students remembered a whole lot better when they had to answer questions about why each man did something.

“Good understanding produces really good memory,” McDaniel says. “And that’s key for a lot of students.” If information just seems sort of random, ask more questions. Make sure you can explain the material. Better yet, he says, see if you can explain it to someone else. Some of his college students do this by calling home to explain what they’re learning to their parents.

9. Test yourself

That 2010 study backs up one of Nobel’s preferred study habits. Before big tests, her mom quizzed her on the material. “Now I know that was retrieval practice,” she says. “It’s one of the best ways you can study.” As Nobel got older, she quizzed herself. For example, she might cover up the definitions in her notebook. Then she tried to recall what each term meant.

 

Such retrieval practice can help nearly everyone, Rawson and others showed in an August 2020 study in Learning and Instruction. This research included college students with an attention problem known as ADHD. It stands for Attention Deficit Hyperactivity Disorder. Overall, retrieval helped students with ADHD and those without the disorder equally well.

“Create a deck of flash cards every time you learn new information,” Sana suggests. “Put questions on one side and the answers on the other side.” Friends can even quiz each other on the phone, she says.

“Try to quiz yourself the way the teacher asks questions,” Nebel adds.

But really grill yourself and your friends, she says. And here’s why. She was part of a team that asked students to write one quiz question for each class period. Students would then answer a question from another classmate. Preliminary data show that students did worse on tests afterward than when the daily quiz questions came from the teacher. Nobel’s team is still analyzing the data. She suspects the students’ questions may have been too simple.

Teachers often dig deeper, she notes. They don’t just ask for definitions. Often, teachers ask students to compare and contrast ideas. That takes some critical thinking.

 

10. Use pictures

Pay attention to diagrams and graphs in your class materials, says Nobel. “Those pictures can really boost your memory of this material. And if there aren’t pictures, creating them can be really, really useful.”

“I think these visual representations help you create more complete mental models,” McDaniel says. He and Dung Bui, then also at Washington University, had students listen to a lecture on car brakes and pumps. One group got diagrams and was told to add notes as needed to the diagrams. Another group got an outline for writing notes. The third group just took notes. The outlines helped students if they were otherwise good at building mental models of what they were reading. But in these tests, they found, visual aids helped students across the board.

Even goofy pictures might help. Nicol Rommel is a psychologist at Ruhr University Bochum in Germany. In one study back in 2003, she and others gave cartoon drawings to college students along with information about five scientists who studied intelligence. For example, the text about Alfred Banet came with a drawing of a race car driver. The driver wore a bonnet to protect his brain. Students who saw the drawings did better on a test than did those who got only the text information.

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